We all know that staring at a screen too closely or too often can affect your eyesight, but what about your skin? Let's talk about blue light and how you can keep your skin protected while maintaining your screen time!
Confidence is something we need to actively work on through healthy habits, positive thinking, and an understanding that we are all unique in our own way. We put together a list of common scenarios that often leave us feeling off our game, and made some suggestions on how you can cultivate confidence in these moments.
Being stuck inside is pretty lonely, especially if you live by yourself, which is why it’s more important than ever to stay in touch with friends and family. We’ve come up with 5 ways you can stay connected while social distancing during the COVID-19 pandemic.